Four Square Mindfulness
Surrey, Mainland/Southwest
Four Square Mindfulness
Surrey, Mainland/Southwest
Four Square Mindfulness offers personal teaching and coaching for anyone interested in developing a mindfulness and meditation practice to enhance their life. We help you align your inner compass with the natural currents of your thoughts and emotions so you can harness the winds of everyday life rather than struggle with them. Our values-based approach, grounded in Love, Learning, and Liberation, empowers you to navigate life’s challenges with grace and resilience. Come, set sail with us on a journey that will lead to personal growth and freedom.
Nominations
Read below to find out why they deserve your vote in each category.
People's Choice
Why do you think you should win the Premier’s People’s Choice Award?
Why vote for Four Square? In short, we care! Those of you who know us or have seen us on social media know we support a wide range of issues that we care deeply about. We’re not just about mindfulness and meditation. A deep sense of loving self-awareness brings us all in touch with the wider world. That means learning about the challenges people face and taking action to address them. At Four Square Mindfulness, we live our values: love, learning, and liberation! We believe that "love" is more of an action than a feeling. To love means to be moved to support those you love, and we hope to spread love through the way we do business as well as the way we live. Co-owners Sarah and Bola are educators and lifelong learners, so learning is deeply important to us. It's woven into everything we do, from writing and making courses to coaching and running workshops. It’s what we are about. And our ultimate goal for everyone is Liberation - freedom from suffering, as the Buddha taught. That means something different for each of us, and at Four Square Mindfulness we respect that individuality. No matter our differences, we believe that kind of freedom is possible for all of us in this world and beyond. Why vote for us? Because we see you! We believe that you can find your way to a more fulfilling existence in the world. Meditation and mindfulness are key. They're not easy to master, but we're here to guide you on your journey with a loving-kindness that comes from our ever-growing self-awareness, years of training, and diverse experiences. Set sail with Four Square Mindfulness and celebrate our unique approach to meditation and mindfulness. Vote for our small business as the Premier's People's Choice of 2024!