Online Personal Training with the Lower Mainland's best gym
BEFIT has gone virtual with 1 on 1 online personal training and group training sessions. Train with the Lower Mainland’s best gym as voted by the listeners of JR Country and preserve your health and fitness with our specialized programming. Got any injuries or limiting factors? We also have our BEFIT Effect formulas designed to remove structural imbalance and limiting factors contributing to shoulder pain, low back pain, knee pain, and more.