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Staying Resilient During COVID-19

Mental Health and Resiliency for Small Businesses

Course Description

When faced with broad-based uncertainty, it is natural to feel stress and anxiety. However too much stress can negatively impact our mental and physical health. This session will help you cope by starting with self-care for leaders: it begins with you. What are some things you can do as a small business owner or leader to manage your stress? What are some things you can do as a leader to help your team and fellow staff members?

What Will I Learn?

  • practical strategies for self-care as a leader in your organization

  • the benefits of building personal resiliency

  • tips on how to build resiliency within the team

Presented By

October Small Business Week

Small Business BC is joining the national celebration of Small Business Week by offering FREE access to webinars occurring from Monday, October 19th to Friday, October 23rd. Demand is expected to be high, so register now to avoid disappointment. When individual sessions reach capacity, we will be opening a waitlist.

At Small Business BC, our number one priority will always be the health and safety of our clients, staff and service providers. As a result, we continue to deliver all our services online, or over the phone until further notice. View our resources for getting Back to Business, or connect directly with a business advisor through our COVID-19 Support Service.

Please note: all webinar participants will also receive access to a recording for seven days after the live session.

Session Date & Time
Tuesday, October 20, 2020 11:00am to 12:00pm
  • Length: 1 Hour
  • Language: English

No other upcoming sessions are available. Please contact us if you are interested in other dates.

  • Price: Free
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We respectfully acknowledge our place of work is within the ancestral, traditional and unceded territories of the Xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish) and səl̓ilwətaʔɬ/sel̓ílwitulh (Tsleil-Waututh) and that we serve the Peoples of the many Nations throughout British Columbia.