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Mental Health Tools and Resources for Small Business

Recognizing and Tackling Stress in the Workplace

Course Description

In recent years, workplace mental health has taken on greater importance for conscientious leaders. The COVID-19 pandemic has accelerated this mindset, amplifying these ongoing struggles and heightening our awareness.

As a small business owner or leader, you may feel at a disadvantage in coping with these challenges compared to larger organizations with more resources. This is why WorkSafeBC has initiated this webinar to help you with practical resources and tools you can apply at an individual and team level.

Join Amenda Kumar from WorkSafeBC and Dr. Izabela Schultz from CORTEX Centre for Advanced Assessment for this insightful webinar that covers workplace resilience, along with productive ways to intervene and cope with stress, burnout or mental illness. You’ll leave equipped to take a proactive stance against mental distress in the age of COVID-19.

What Will I Learn?

  • What burnout, mental health and illness in the workplace mean

  • Key resources every small business leader needs at their fingertips

  • How to recognize signs of stress or burnout in the workplace

  • How to intervene, cope, and make work accommodations at little or no cost

  • Psychological effects of COVID measures and attenuating their impact

At Small Business BC, our number one priority will always be the health and safety of our clients, staff and service providers. As a result, we continue to deliver all our services online, or over the phone until further notice. View our resources for getting Back to Business, or connect directly with a business advisor through our COVID-19 Support Service.

Please note: all webinar participants will also receive access to a recording for seven days after the live session.

Session Date & Time
May 6 at 10:30 AM to 12:00 PM
  • Length: 1.5 Hours
  • Language: English
  • Subject: Human Resources

No other upcoming sessions are available. Please contact us if you are interested in other dates.

  • Price: Free
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April 15 at 10:30 AM to 12:00 PM
Friday 16th

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We respectfully acknowledge our place of work is within the ancestral, traditional and unceded territories of the Xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish) and səl̓ilwətaʔɬ/sel̓ílwitulh (Tsleil-Waututh) and that we serve the Peoples of the many Nations throughout British Columbia.