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Mental Health Tools and Resources for Small Business Package

Support Mental Wellness in the Workplace

Course Description

Join us in our two-part series to equip yourself with strategies to support mental wellness for you and your team. Amenda Kumar of WorkSafe BC and Christina Nikiforuk of Liberate Leadership will share their insights on how to address stress, burnout, and mental illness in your workplace as well as provide you with tips on how to create an environment where employees feel safe and supported.

Sessions included:

What Will I Learn?

  • Defining stress, burnout, and mental health / illness in the workplace context

  • Identify key resources every small business leader needs

  • How to intervene, cope, and make work accommodations at little or no cost

  • Identify strategies for building individual and team resilience

  • How to raise awareness and cultivate work conversations about mental health

Small Business BC’s webinars are delivered online via Zoom. All webinar participants will receive access to a recording for seven days after the live session. For instructions on how to optimize your Zoom setup, click here.

Session Date & Time
February 9 at 10:30 AM to 11:30 AM
  • Length: 1 Hour
  • Language: English
  • Subject: Human Resources
This course is also offered on the following dates:
  • Price: Free
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We respectfully acknowledge our place of work is within the ancestral, traditional and unceded territories of the Xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish) and səl̓ilwətaʔɬ/sel̓ílwitulh (Tsleil-Waututh) and that we serve the Peoples of the many Nations throughout British Columbia.