CJ Castro is a Personal Trainer and RMT Massage Therapist. His approach to working with patients is to work together to achieve the same goal. He draws from his eight years experience in weight lifting and training since high school, coupled with his time spent as an Apprentice Coach at Madlab School of Fitness, and his time at the West Coast College of Massage to provide thorough assessments, treatment plans, and homecare.

In his work, he believes that movement is crucial to facilitate the healing process. And in order to prescribe appropriate and scalable movements for the patient, finding the root of an issue either, neurological or muscular, as well as any underlying discrepancies and compensations, is necessary.